Nutritional Therapy is an evidence-based personalised Naturopathic Nutrition approach. It combines variety of human science studies with diet and exercise to support one's health and wellbeing, and prevent illness. Nutritional therapists and other holistic practitioners (see other therapies here) are trained to support people in restoring their health by identifying and alleviating the root cause of a problem. Such practitioners assess not only a person's diet but also considers factors like lifestyle choices, their environment and medical history, which also can influence their health. Thus we are able to use a wide range of diagnostic tools when developing a support plan that accommodates the person's needs and goals.

Nutritional Therapy for us is also about empowering people by educating them about the benefits of dietary and lifestyle intervention, so that they can take charge of their own health and continue to do so.  



how can nutrition help​

Some of the most common areas where naturopathic nutrition can provide support are:

  • PCOS, endometriosis

  • Fertility 

  • Fatigue/Tiredness  

  • IBS/IBD and digestive issues

  • Allergies, autoimmune conditions

  • Diabetes, thyroid support and weight management 

  • Stress management and nervous system support

  • Sports nutrition and more

Who can benefit from a Nutritional Therapy

Anybody who wants to improve their overall diet and lifestyle, or those who have chronic health conditions.

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