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consultations

plant-based nutrition

remedies

journey to optimum health

HORMONAL BALANCE

AND 

IMMUNITY  SUPPORT 

WOMEN'S HEALTH

ENDOCRINE SUPPORT AND STRESS MANAGEMENT

LIVER AND GASTROINTESTINAL HEALTH

nutritional therapy 

Today's evolved technology, air pollution, poor diet, stress play a significant role in the degradation of our health.

Choose one of our Nutritional Therapy packages and find out how you can take the first steps to better health.

The Plant-Powered Kitchen is all about exploring in dept plant-based foods and get creative in the kitchen. There are over 200,000 edible plant species on the planet that are known to science. Plant-based diet is far from boring!

 

We challenge you to look at eating of a way to nourish and supply your body with the needed nutrients. Cooking isn't just about the flavours. 

   

Plant-based cooking can be beneficial when holistic way of cooking is adapted. Deep frying or cooking on high temperature for a long time is never healthy regardless if it's plant-based or not. The importance of this as well as what oils we use in cooking and in general all ingredients is underrated. 

A whole food (plant-based) diet has being now widely researched and proven to give us more nutrient abundance than animal-based foods or any overall processed foods. 

therapeutic meal plans

Personalised plant-based therapeutic meal plans are individually curated to help you maintain or improve a health condition, learn more about plant-based cooking and support overall health. 

Naturally Simple

homeobotanical therapy

Homeobotanicals are a combination of both homeopathy and botanical medicine practices. They are a powerful, synergistic concentrated blend of organic herbal liquid extracts and tinctures, potentised homoeopathically and selectively chosen to target specific organs and/or systems in the body.

a new way with herbs

our favourites

hormone balancing recipes 

Download for free some of the recipes from our Hormone Balancing Retreat's 3-day therapeutic meal plan, which is specially designed to support your Endocrine system. Having our hormones in balance is essential for our body, mind and spirit to function in harmony. 

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