journey to optimum health
Today's evolved technology, air pollution, poor diet, stress play a significant role in the degradation of our health.
Choose one of our Nutritional Therapy packages and find out how you can take the first steps to better health.
The Plant-Powered Kitchen is all about exploring in dept plant-based foods and get creative in the kitchen. There are over 200,000 edible plant species on the planet that are known to science. Plant-based diet is far from boring!
We challenge you to look at eating of a way to nourish and supply your body with the needed nutrients. Cooking isn't just about the flavours.
Plant-based cooking can be beneficial when holistic way of cooking is adapted. Deep frying or cooking on high temperature for a long time is never healthy regardless if it's plant-based or not. The importance of this as well as what oils we use in cooking and in general all ingredients is underrated.
A whole food (plant-based) diet has being now widely researched and proven to give us more nutrient abundance than animal-based foods or any overall processed foods.
therapeutic meal plans
Personalised plant-based therapeutic meal plans are individually curated to help you maintain or improve a health condition, learn more about plant-based cooking and support overall health.
Homeobotanicals are a combination of both homeopathy and botanical medicine practices. They are a powerful, synergistic concentrated blend of organic herbal liquid extracts and tinctures, potentised homoeopathically and selectively chosen to target specific organs and/or systems in the body.
a new way with herbs
hormone balancing recipes
Download for free some of the recipes from our Hormone Balancing Retreat's 3-day therapeutic meal plan, which is specially designed to support your Endocrine system. Having our hormones in balance is essential for our body, mind and spirit to function in harmony.